I’ve been an introvert all my life which definitely has demolished my mental health. It sometimes led to dark nights of noiseless cries and no sleep, with that shy heart caged behind the bars of insecurity and fear. Remember, you are not always going to be happy. You will not get up each day feeling motivated and inspired. There will be days when you’ll feel like crap. There will be days you will not be glad about your life. And that is absolutely OKAY! This is why you need to maintain a good relationship with your mental …